Foods That Contains Trans Fat And Avoid To Eat Them

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Innocent chinenye
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Foods That Contains Trans Fat And Avoid To Eat Them

Post by Innocent chinenye » 23 Sep 2017, 09:32

Baked goods: Most cakes, cookies, pie crusts, and
crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks: Potato, corn, and tortilla chips often contain
trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavor the popcorn.

Fried food: Foods that require deep frying—French
fries, doughnuts, and fried chicken can contain trans fat from the oil used in the cooking process.

Refrigerator dough: Products such as canned biscuits
and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine: Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.
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Post by ladycraic » 11 Nov 2017, 23:26

Thanks for the informative post. It's kind of you to inform us. It's a shame that most processed foods in America are produced by brands that prioritize popularity and wealth over health.

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Post by nikkyteewhy » 12 May 2018, 05:04

Thanks for this information, I will try my very best to eat healthy. This is very educative thank you.

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Post by nene_umari » 15 May 2018, 09:35

It kind of really sucks to know this because these foods are yummy. This is so unfair!!! Now I have to feel so guilty when I crave something yummy. Well thanks for the healthy tips

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Post by simplymica26 » 14 Jun 2018, 23:00

Thank you for the informative post! Whenever we do our grocery, we always get food that will benefit us in a good way. This is helpful. Thank you!

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Post by Savvy123 » 14 Jan 2019, 12:27

Chips Non Veg

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