What do you do when you are stressed?

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Re: What do you do when you are stressed?

Post by Ami_Violet »

Art :) It definitely calms me. Also prayer, music and dancing, the gym, a hot shower, and watching bad reality TV, lol. Those are my go-to stress relievers!

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Post by Dee_7Reichardt »

I find that cleaning up my room, reading, playing video games, watching YouTube videos, baking, and hanging out with close friends are ways to help me to reduce my stress levels. Exercise can vary for me, but I would like to make this method more dominant in my life because it's healthier.

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Post by amydoshier »

When I am stressed, I usually will turn on the radio, crank the music up as loud as it can go, and just rock out! Five Finger Death Punch always gets me in a better mood!

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Post by inkoncedar »

Music mostly or sleeping.

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Post by Vickie Noel »

I sleep!
I also listen to music, dance and workout
Stop waiting for what you WANT, start working with what you HAVE. --- Seth Cain
Never be bullied into questioning your own credibility. --- Vickie Noel

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Post by Fuzzy456 »

I read a book!

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Post by Jgideon »

I watch a really good movie...mostly Christian inspirational movies do the trick

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Post by Mely918 »

In high school I used to write my thoughts down on pieces of paper in class, then tear them out so no one else would read them. These days I turn to music more for stress relief. Chocolate also helps. :lol:

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Post by Amy+++ »

When I am stressed I clean, trying to put my nervous energy into something productive. Or I listen to country music and finally start to relax again.

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Post by palilogy »

I walk, read, or write.

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Post by Lady Loch »

I am just grateful that I am inclined to do many things that help me get rid of stress. One of them is watching an anime series.
"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within." -Elisabeth Kubler-Ross

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Post by rssllue »

~ occupare fati suffocavit

I will both lay me down in peace, and sleep: for Thou, LORD, only makest me dwell in safety. ~ Psalms 4:8

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Post by BookishLamb »

Music or writing really helps me out. I listen to my favorite bands on repeat because focusing on the words helps some everything out. And I write out my feelings because that helps more than talking to someone.

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Post by sszb »

Daydreaming, building castle in the air is my rescue. 🤪🤪🤪
‏We’re all stories in the end. Just make it a good one.”

‏ Middleton, Jacquelyn.

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Post by Ellie_D »

I want to be alone when i'm stressed out. I go out for a walk or sit in my room and listen to music.

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