Experience with the exercises in The Maestro Monologue
- Ternia C
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Re: Experience with the exercises in The Maestro Monologue
Your To-Be list should consist of “I AMs” that inspire confidence in you so you act with conviction.
1. What current “I AMs,” on my To-Be list support me?
2. What “I AMs” should I add that will have me explore more of life?
3. What “I AMs” should I add that would help me solve the problems I’m stuck with?
4. What “I AMs” should I delete from the list that are hampering me?
As you can see, my "look Inside yourself" have been given a more clearer directions with these exercises.
- Rob White
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If we decide today that we will no longer overlook our successful endeavors, like they're nothing special, then we will find tomorrow that when we set out to do something productive, and we do it, we will appreciate our achievement much more. And that's because we will see how it challenges and strengthens our many hidden talents and qualities.
That 5th step of the Maestro Monologue is not to be underrated Rob
- Rob White
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We use the mind to heal the mind when we rid the mind of what is worthless to the mind. And over-applying nervous reactions are undoubtedly worthless. They become mental prison-bars that lock us in an agitated state of mind, which the Intruder loves.
I'm feeling like I'm reading my own book for the first time by paying attention to what you folks have paid attention to while reading my book. Thank you Rob
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- Rob White
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1) I must put a reminder in place where I will see it every morning. Why? Because the Intruder (that unwanted mental house guest that thrives on my feeling flawed about myself), will busy me with distractions so I will forget.
2) I must be willing to notice things I do that I prefer not to do, that I would not do if I engaged in the exercises in my book. Simply noticing motivates me.
3) And the third is to get over the thought that there are just three barriers, for the Intruder has a thousand little tricks to trip me up when it comes to engaging in these exercises
Hope that helps Rob
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