College eating?
- Cardui
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Re: College eating?
- Wanja Hannah
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Freshman 15 happens from stress and drinking, not the crappy food available. Just exercise a tiny bit and you won't have to worry. All you have to do is leave late for every class, then as you're walking as fast as humanly possible, you'll burn off those calories.
My go-to eats in college were canned soup, cereal and frozen perogies.
Man got to sit and wonder 'why, why, why?'
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I found that I struggled to stay awake while in class and while reading textbooks. Something that helps me is eating food. Of course this can be bad if you eat the WRONG foods! I limited myself to small items such as dried cranberries or grapes or nuts. If you're eating while reading, it will help keep your mind sharp, and if you pick healthy options, you can avoid the Freshman 15!
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Cooking meals with store-bought ingredients is a lot cheaper than buying out, and you can control what goes into your food. You can make them as healthy (or unhealthy) as you like. Meal prepping (cooking in bulk then preparing proportions for later mealtimes) saves time in terms of the actual cooking process and the decision making process (on what to eat).
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Keep a timetable. That helped me a lot and it will help you too.johappy wrote: ↑14 Nov 2017, 00:03 I'm headed to college soon and my school requires that I purchase a meal plan, but I wondered what some of you guys might have eaten during those college days! Were you on one of those "ramen noodle every night" budgets or were you doing okay? Also, any tips on staying healthy and avoiding the pesky freshman 15?
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