What do you prefer- dieting or exercise?
- tntmamoo
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Re: What do you prefer- dieting or exercise?
I do enjoy walking though and this helps maintain the burn.
Surprisingly I still junk now and then and do not cut out carbs altogether but I really don't need a whole 20 ounce sugary drink when 6 ounces can suffice.
So far I've lost about 3 pounds per month since this year started.
With time, your willpower becomes stronger and you become more conscious of what your body needs (rather than what you want) to run more efficiently.
- Nicole_Boyd
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Why don't you like going to the gym? Is it because of the kids or you simply don't like it? By the way, your baby is adorable. You are very lucky.Nicole_Boyd wrote: ↑23 Jun 2019, 21:09 I like both actually. I’ve been trying to eat more holistically lately and I found a great program that has online workouts that I can do from home! (So helpful since I’ve got small kids and don’t really like going to the gym.) I’ve had some great results with it with trying to get back in shape after baby #2. (Much faster than with my first.) I strongly believe that you can exercise all you want but if you don’t have your diet in line as well, you’ll just undo all your hard work!
You an I, tonight!
You may forget the warmth he gave,
I will forget the light.
When you have done, pray tell me
That I my thoughts may dim;
Haste! lest while you're lagging.
I may remember him!
Emily Dickinson
- MatereF
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Yeah now it’s because of the kids but I used to be very self conscious when I was young. Didn’t like people looking at me and got embarrassed. Now I know if I did go to the gym other people really don’t care so I would definitely go. I go to hotel gyms when I’m traveling but I have a workout program I do from home now so it’s really nice.LinaMueller wrote: ↑06 Jul 2019, 14:20Why don't you like going to the gym? Is it because of the kids or you simply don't like it? By the way, your baby is adorable. You are very lucky.Nicole_Boyd wrote: ↑23 Jun 2019, 21:09 I like both actually. I’ve been trying to eat more holistically lately and I found a great program that has online workouts that I can do from home! (So helpful since I’ve got small kids and don’t really like going to the gym.) I’ve had some great results with it with trying to get back in shape after baby #2. (Much faster than with my first.) I strongly believe that you can exercise all you want but if you don’t have your diet in line as well, you’ll just undo all your hard work!
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You are totally right. It's possible to lose weight without dieting, but the results will be far worse than what we may imagine.
You an I, tonight!
You may forget the warmth he gave,
I will forget the light.
When you have done, pray tell me
That I my thoughts may dim;
Haste! lest while you're lagging.
I may remember him!
Emily Dickinson
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