Protein Drinks

[Jennashby_87]

I use a brand of protein called Necture. If you have a hard time with the genetic vanilla or chocolate flavours this might be a good option for you. It has lemonade, fuzzy peach, strawberry kiwi etc so I can drink them with just water which is convenient. I also eat a pretty well balance diet but I am a dance teacher and I frequent the gym so I have a very active day to day life. Adding in a protein shake just makes it easier to make sure I am fully fuelled.

[Letora]

What does everyone like to use for protein drinks/shakes? I am not one to generally drink them as I believe in eating healthy enough to cover my bases, but I am highly active and work a strenuous job where I don’t get to eat as often as I’d like. There’s a lot of info out there on powders and so forth, but I know there’s many better than others especially since it isn’t generally regulated. What are your favorites and why?

If I want a protein shake I tend to go with the Premier Protein. I lean towards protein bars though, they fill me more. Built bars are amazing.

[acopj]

For protein, i usually rely on adult formula milk found on every supermarket or convenience store no matter the brand name. Also, i make sure to make fruit shakes.